The dumbbell pullover is one of the best exercises for building a strong, wide back. And it can also activate your chest, see how to do it with this video and description.
Dumbbell Pullover: Form, benefits and injury risks - Happiest Health
Dumbbell Pullover: Chest or Back Exercise?
Effective Dumbbell Workout Routine_Upper Body - Smash Your Limit! BurnFit
8 Best Back Exercises For Women (Video)
6 Best Back Workouts to Strip Away 'Bra Flab
How To Do Dumbbell Pullover Muscles Worked And Benefits
How to PROPERLY Dumbbell Pullover for a BIG Chest
Pullover - Video Guide
:max_bytes(150000):strip_icc()/95--Dumbbell-PulloverGIF-0a01af6ebf634a7aba793eecf824a383.gif)
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Bent Arm vs Straight Arm Dumbbell Pullover (Back vs Chest)
15 Dumbbell Exercises for Back Workouts for Muscle and Strength
5 Dumbbell Pullover Alternatives [2023] - Blackridge Fitness
