Dumbbell Workout Fitness Chart Chest, Biceps Triceps & Forearms

This 11" x 16" chart shows 10 dumbbell exercises to work your chest, bicep, triceps and forearm muscles.

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Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women

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PREMIUM DUMBBELL EXERCISE POSTER - Shoulders/Rotator Cuff/Triceps/Biceps/ Forearms - 22 Exercises - Step By Step Instructions : Buy Online at Best Price in KSA - Souq is now : Home

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A Simple and Effective Upper-Body Dumbbell Workout to Hit Your Arms, Back, and Chest