Edible Algae Health Benefits, Varieties, and Nutrition

There are many different types of algae you can eat, each with its own unique set of characteristics and health properties. Here are four varieties to know about, and why they're supposedly so good for you.

Frontiers The utility of algae as sources of high value nutritional ingredients, particularly for alternative/complementary proteins to improve human health

Could seaweeds be the superfood and medicine of the future?

What Is Algae Food Source

4 Types of Edible Algae With Superfood Potential - Nutrigenomics Institute

Benefits of edible algae

Seaweed is a superfood that offers a wealth of health benefits - but don't overdo it - The Globe and Mail

Seaweed: Should we be eating more of it?

10 Types Of Seaweed And How To Eat Them

An Introduction to Seaweed Foraging – Galloway Wild Foods

Spirulina Health Benefits—Plus, When to Avoid It

Why Seaweed Is Super Healthy and Nutritious