Is Late-Night Snacking Undermining Your Efforts to Burn Fat? - Weight Loss Resources

If you tend to snack later in the in the evening, you could be making it harder for your body to burn fat stores according to research

Healthy Weight and Obesity Prevention: JACC Health Promotion Series - ScienceDirect

Fat-Loss Blunders: 8 Reasons You're Not Losing Body Fat

Does eating dinner at 8 or 9 PM help with weight loss? - Quora

How to Overcome 4 Psychological Blocks to Weight Loss

Bulimia Nervosa: Signs, Symptoms, and Treatment

How Hidden Calories Can Stall Your Weight Loss Progress - Macros Inc

10 Fat-Loss Rules: Separating Fact From Fiction - Muscle & Fitness

How to Lose Weight – Top 18 Simple Tips – Diet Doctor

Healthy Weight Loss with Paleo, Part 1 - The Paleo Mom

Food environment 'undermines' weight-loss efforts: 'It's just not about willpower or self-control