STOTT PILATES Essential Matwork DVD Video for Pilates | Merrithew®

The Essential Matwork repertoire focuses on the foundation of the STOTT PILATES® movement system

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STOTT PILATES · Essential Matwork DVD Video for Pilates

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Region Code 0: Can be played anywhere in the world Insturctional Level: Essential Number of Exercises: 42 Equipment Required: Mat, Maple Pole, Arc

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Best Buy: Stott Pilates: Essential Matwork, 3rd Edition [DVD] [1998]