Researchers have discovered that mild forms of exercise, like walking, can improve mood and enhance the brain's executive function.
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Behavioral and Neural Correlates of Executive Functioning in Musicians and Non-Musicians
Neuroscience News on LinkedIn: Light Exercise Enhances Executive Function - Neuroscience News
Uncovering the Mystery of the Human Brain with Computational Neuroscience
Ron Nutting M.D., CPE, FAAPL on LinkedIn: Light Exercise Enhances Executive Function - Neuroscience News
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National Academy of Neuropsychology (NAN) on LinkedIn: Light Exercise Enhances Executive Function - Neuroscience News
Ron Nutting M.D., CPE, FAAPL on LinkedIn: Physician Spotlight: Dr. Kamia Thakur, Penn State Health – Contessa Health
Exercise and the Brain: The Neuroscience of Fitness Explored - Neuroscience News
Light aerobic exercise modulates executive function and cortical excitability,European Journal of Neroscience - X-MOL
Ron Nutting M.D., CPE, FAAPL on LinkedIn: Physician Spotlight: Dr. Kamia Thakur, Penn State Health – Contessa Health
The structure of executive functions in preschool children and chimpanzees
Simple, low-cost, low-tech brain training - Harvard Health
Neuroimaging Techniques and What a Brain Image Can Tell Us
Frontiers The Combined Influences of Exercise, Diet and Sleep on Neuroplasticity