Exercise & Movement Books - dummies

Description

Hold still while you read these articles on cardio, strength training, yoga, and (almost) every other fitness activity known to man. Then get moving!

Beginner Workout Plan: 4-Week Strength Training, Cardio Program

Functional Strength Training: 15 All-Level Moves, Beginner and Up

The Dragon's Philosophy: Training Principles of Bruce Lee - SOMA

13 inspiring Women's History Month books for kids

Biomechanics for Dummies – How On Earth

Neporent, Liz: 9780764551925: Books

Fitness Walking For Dummies

Exercise Balls For Dummies - (for Dummies) By Lareine Chabut (paperback) : Target

When You Worry Too Much: 25 Books to Help Kids Overcome Anxiety, Worry, and Fear

Little Parachutes • children's picture books about

Kinesiology For Dummies: 9781118549230: Medicine & Health Science Books @