7 Low-intensity Exercises For Overweight Beginners

Starting a workout as an overweight beginner can be tough as it can be difficult to navigate what might work best for you. Here are some low-impact exercises that may be fit for you.

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6 Low Intensity Exercises for Overweight Beginners

7 Low-intensity Exercises For Overweight Beginners

A 30-day strength training routine — no equipment required