Exercising After C-Section: How to Train Clients Safely

With rising C-section birth rates, it’s important to recognize how instrumental a coach can be in helping women return to exercise safely after a C-section.

5 Key Steps for Helping Clients with Pelvic Organ Prolapse to Lift

Returning to Exercise After C-Section Recovery

Researching Diastasis Recti and 3 TummySafe Gym Routines

Marika Hart, PT, Author at Girls Gone Strong

Tips For Reducing Belly Fat After A C-Section Delivery”, 54% OFF

Exercise after C-section: 5 safe moves - Today's Parent

Exercise after c-section: When and how to start

The Ultimate C-Section Recovery Programme - Hannah Johnson Therapies

When Can I Exercise After C-Section?