Build Explosive Power with This 206-Rep Glute Barbell Workout

Description

Physique coach and author, Gareth Sapstead MSc delivers a glute workout that is designed to give you the necessary power to support you in any speed sport

20 top Hip Thrust Vs Kas Glute Bridge ideas in 2024

16 Different Types of Weights Used in Gyms – Fitness Volt

The 14 Best Landmine Exercises for Total-Body Size and Strength - Breaking Muscle

Build Explosive Power with This 206-Rep Glute Barbell Workout

Build Explosive Power with This 206-Rep Glute Barbell Workout

20 top Hip Thrust Vs Kas Glute Bridge ideas in 2024

The Jump Squat: How, When, and Why Weightlifters Should Include Them In Training

The Workout: Build Explosive Power

20 top Hip Thrust Vs Kas Glute Bridge ideas in 2024

Build Explosive Power with This 206-Rep Glute Barbell Workout

$ 21.50USD
Score 4.6(226)
In stock
Continue to book