A 8-minute series video on lying on the floor with feet on the Pilates Arc Barrel. Follow along with Loraine Prokopiou in this video by Align-Pilates X Mbodi
The Pilates Ladder Barrel is a great tool for core & flexibility exercises. See how the extra padding & solid frame make the Balanced Body Ladder
Ladder Barrel
How to Do Pilates Beats on the Arc Barrel - Custom Pilates and Yoga
PILATES ARC BARREL WORKOUT
Elina Pilates Elite Ladder Barrel — Recovery For Athletes
MERRITHEW Ladder Barrel
Whole Pilates · Kansas City -How The Pilates Arc Offers Versatility to Any Workout
Laid Back - Pilates Arc Barrel
ELITE Pilates Barrel (Ladder Barrel) with wooden base.
Beginner Ladder Barrel Workout - 6 Minute Pilates Workout
Official Align-Pilates HQ
The Best Way to Tone Your Bum on the Pilates Arc Barrel – Custom Pilates and Yoga
Align Pilates Stacking Arc Barrel, Align Pilates