20 Minute Fit Fix Circuit: Machine #9 - Abdominal Crunch

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Beginner Bodyweight Circuit, Workout

20 Minute Fit Fix Circuit: Machine #8 - Triceps Extension

Beginner-Friendly Upper-Body, Workout

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GoodLife Fitness GLPTI: Seated Row

Reduce stress and tension at Hot Yoga on Vimeo

Strength Train Your Core, Workout

20 Minute Fit Fix Circuit: Machine #3 - Leg Curl

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GoodLife Fitness: Pull-Up Progression

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Videos in 20 Minute Fit Fix Circuit on Vimeo