Pilates Footwork exercise using the Reformer machine - Positions +

Footwork using the Reformer machine - In this post we explain the benefits of mastering footwork using the Reformer machine and the benefits it gives.

Pilates Footwork exercise using the Reformer machine - Positions + variations

Pilates Footwork exercise using the Reformer machine - Positions + variations

Pilates Footwork exercise using the Reformer machine - Positions + variations

Pilates Footwork exercise using the Reformer machine - Positions + variations

Pilates Footwork exercise using the Reformer machine - Positions + variations

Pilates Footwork exercise using the Reformer machine - Positions + variations