Foundational Reformer: Footwork - Small V – Fortus Pilates

Learn how to properly perform the Pilates Reformer Small V exercise, targeting the ankle and foot extensors, inner thighs (adductors), calves, and quads.

5 Minute Workout - Challenging Creative Footwork

Reformer Footwork ⎮Pilates V Position Explained in Detail

Fortus Pilates

Maple Elite Studio Reformer – Fortus Pilates

Pilates Reformer Machine for Home Workouts with Foldable Frame, Pilates Reformer with 5 Resistance Cords, Easy to Move and Store, Features Sturdy Library Wheels : : Sports & Outdoors

Fortus Pilates

Understanding the Pilates Reformer vs the Garuda Apparatus

Pilates Footwork exercise using the Reformer machine - Positions + variations

Maple Elite Studio Reformer – Fortus Pilates

5 Minute Workout - Challenging Creative Footwork

Pilates Footwork exercise using the Reformer machine - Positions + variations

Fortus Pilates - Reformers for Studio and Home