Prenatal Yoga Sequences - Foundational Sequences for Yoga Teachers

Yoga sequences for Prenatal designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.

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Bikram yoga sequence of asanas (left to right, top to bottom)

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Prenatal Yoga Sequence, Second Trimester Yoga Sequence Planning for Yoga Teachers, Part 2

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Beginner Yoga Sequences - Foundational Sequences for Yoga Teachers