Front Split Touchdown - The How's and Why's

Learn why it’s important to focus on training your closed split and avoid overtraining your open split in our latest blog

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Front Split Touchdown - The How's and Why's

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6 Week Splits Program - Flexersize

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6 Week Splits Program - Flexersize

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Front Splits Touchdown 🔥 Stretches to nail the final few inches of your splits //一字馬衝刺