Functional Exercise Class - The POSTURE Clinic

Our Functional Exercise Class incorporates The Egsoscue Method® exercises (also called E-Cises) requiring the body to move in all 3 planes of motion to restore or maintain integrity of the body's

NEW CLASS – Delay the Disease

Group Fitness Towson University

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Functional Fitness to Improve Posture - Sundried

Kimber Webb, a piloxing fitness instructer, instructs a piloxing class at the Whiteman Air Force Base, Missouri, fitness center Feb. 7, 2017. The piloxing class is fusion of boxing and standing pilates

Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online

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Posture Clinic - Mobility CLASS PREVIEW

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The Fitness Clinic

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