While going through my journey over the last few years of realizing I was infertile, changing my mindset and behavior to recover from hypothalamic amenorrhea (HA), becoming fertile again, and now about to have my first child, I’ve done a lot of pondering and self discovery. I’m a believer in things
Certified Personal Trainer, group fitness instructor, and health coach. Focus on Hypothalamic Amenorrhea recovery, functional training, online training programs, nutrition coaching, meal planning, healthy recipes, workout videos, and motivation to find YOUR healthiest self and live it.
blog — BODY DESIGN BY BRIT
My abortion was the only way I could look after myself and my young son - The Globe and Mail
2020 Celebrity Pregnancy Announcements: Which Stars Are Expecting
Celebrity Pregnancy Announcements of 2022: Which Stars Are Expecting
Celebrity Pregnancy Announcements of 2022: Which Stars Are Expecting
Emily Ratajkowski shut down speculation that she's gotten lip
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Your Guide to Compression Stockings - Blood Clot Recovery Network
Returning to exercise after baby - The WOMB Vaughan
Ina May Gaskin and the Battle for at-Home Births - The New York Times
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