LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval

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LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout…

Les Mills Grit Cardio

Anytime Fitness Sembawang - Have you tried our new class? LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

LesMills GRIT – Intense Fitness and Physio