Geri-Fit is an evidence-based health promotion program for older

Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.

Geri-Fit is an evidence-based health promotion program for older adults

Exercises for Older Adults to Stay Fit and Active

DPP at UTMB Receives Full Recognition from CDC

Geri-Fit Company LLC

Student Projects

Geri-Fit strength training workouts for all ages and fitness levels

Geri-Fit, Discover

Geri-Fit at the Library Let's Move in Libraries

Interested in becoming certified to teach Geri-Fit?

Geri-Fit in the News, Press Releases, Accomplishments and Awards

Geri-Fit at the Library Let's Move in Libraries

Geri-Fit is an evidence-based health promotion program for older adults

Geri-Fit® - Strength Training Workouts that Work!

Francesca Fisher - Geri-Fit Instructor - GERI-FIT COMPANY LTD

Traditional Health and Wellness