Bringing your arms behind your back is one of the simplest, yet most complicated movements that the arm can do. Here are 5 stretches to help you get your arms behind your back!
Try these 3 stretches for a bigger backswing (and more power)
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Can't Reach Your Hands Behind Your Back? DO THIS!
9 Standing Exercises You Can Do at Work or While Waiting in Line
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7 Great Stretches for Your Mid-Back
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Improve Flexibility with Stretching Exercises
Doing the 'hands clasped behind back stretch' while standing and
Stretch Before or After Working Out? What the Science Says
how to improve reaching behind your back the prehab guys
13 Best Lower Back Pain Stretches and Exercises for Relief
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