Read about the pros and cons to using ice or a chiller to cool your ice bath, as well as tips for making your own ice at home.
Getting Your Ice Bath Cold
theicebarrel: Do you know the Søeberg Principle? 🧊
How to Make and Use Ice Blocks in Your Ice Bath
Ice Baths vs. Cold Showers: Upgrade to Full Cold Water Immersion
Natural Migraine Relief With Cold Therapy
Your Complete Guide to In-Home Cold Therapy
theicebarrel: Do you know the Søeberg Principle? 🧊
Ice Bath Treatment for Pain and Inflammation
Break Addiction Latest Fitness and Health News
CrossFit APN
How to Keep an Ice Bath Cold in the Summer Time
theicebarrel: Do you know the Søeberg Principle? 🧊