Santina Giardina-Chard (@santina_mercurial_mind_) • Instagram photos and videos

Santina Giardina-Chard, Ashtanga Yoga

Episode 31 - Yuri Marmerstein Handstand Master – The Movement, Strength & Play Podcast – Podcast – Podtail

Workshops Santina Giardina-Chard

Santina Giardina-Chard (@santina_mercurial_mind_) • Instagram photos and videos

Santina Giardina-Chard (@santina_mercurial_mind_) • Instagram photos and videos

Santina Giardina-Chard (@santina_mercurial_mind_) • Instagram photos and videos

Santina Giardina-Chard (@santina_mercurial_mind_) • Instagram photos and videos

Santina Giardina-Chard on Instagram: Embodying neutral Pelvis: sitting bones directed towards the centre of the ankles in all standing postures. 🦴Your pelvis is more than a girdle. It is influenced by, and

Santina Giardina-Chard, Ashtanga Yoga