This step routine utilizes light hand weights for extra resistance in the unique body-sculpting moves.
Step Aerobics with Gilad - Fitness Videos on Gilad TV
In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll
Step and Tone Workout
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Home - Fit with Gilad
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Gilad's Sculpt and Tone
Home - Fit with Gilad
In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll
Gilad: Step & Tone Workout VHS Video Tape