Building the glutes, including the underbutt is a goal high on the agenda for many gym goers. And rightly so, a well-toned underbutt can get the booty poppin’ and transform the look of your derriere. To target the underbutt, we need to be looking in the direction of the lower glutes and the hamstrings. But how can we effectively build them? With there being so much conflicting information online, it’s hard to know which training plan you should follow. Luckily for you, we’ve uncovered the best exercises you can add to your routine today to start building that underbutt. Table of Contents What is the underbutt? Butt anatomy Can you target the lower glutes? Lower glute exercises Underbutt workouts How to build the underbutt What is the underbutt The underbutt, as the name suggests, is that area underneath
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