Gymnasticbodies

The Ring Half L-Sit is a ring progression that utilizes the athlete's existent top support while building hip flexor and core strength for the additional L-sit. 

GymFit by GymnasticBodies

Customized Fitness (@gymnasticbodies) • Instagram photos and videos

GymnasticBodies.com

GymnasticBodies.com

Gymnastic Bodies & Christopher Sommer Review 🥇 GMB Fitness

GymFit by GymnasticBodies

GymFit by GymnasticBodies

The hard work that leads up to headstand push-ups @lizzie.kicks is using her resources and intentionally training form first.…

Transform Fitness, Gymnastic Strength Training

Gymnasticbodies