Add these 5 low impact HIIT exercises to your workout routine to build strength and raise your heart rate! A full body, low impact HIIT workout you can do at home with one dumbbell (under 30 min)!
Lower Body HIIT Workout: Strength & Plyometric Intervals
25+ of the Best Free Home Workouts - Modern Minimalism
Low Impact Workouts
35-Minute Full Body Cardio Workout Low Impact Cardio (NO REPEATS + No Equipment)
20-Minute Low Impact Strength + Cardio Workout (VIDEO), Nourish Move Love
Your Saturday #WOD is a favorite —> the BEST Full Body Workout in 20 Minutes! 🔥 ————————————————
30 Minute HIIT Ab Workout, GHUTV
30-Minute Full Body Pregnancy Workout (Safe for Sciatica and SPD)
30-Minute HIIT Workout (All Standing)