Learn these hamstring stretches, using a towel, to help stretch your leg muscles.
How to Stretch Hamstrings - 6 Hamstring Stretches for Flexibility
Give 'active-assisted stretching' a try
3 Essential Hamstring Stretches to Prevent Injury
Recumbent Knee Flexor Stretch With Towel - Video Guide
How to Stretch Hamstrings - 6 Hamstring Stretches for Flexibility
Hamstring Stretch with a Strap, Supine - Ask Doctor Jo
A User's Guide to Hamstrings - Nutritious Movement
Easy Hamstring Stretches
Little Stretches, Big Differences: National Psoriasis Foundation
How to do a Hamstring Stretch Part 8 Towel
Stretching - Gem's Lifestyle