Hatha by Sun Peaks Yoga

Hatha at 9:30 AM PST on March 3 offered by Sun Peaks Yoga. Join us in the studio for a balancing hatha yoga class. Find your balance between sun and moon, yin and yang, movement and stillness.
A warm, welcoming space for you to explore your yoga practice. Rest, let go of the outside world and be present with yourself.

Sun Peaks Yoga - Store

A) Sequence of high-intensity hatha yoga: Ashtanga Vinyasa Yoga

Hatha: Sun + Moon - The Salty Club

Hatha vs. Vinyasa Yoga: Benefits and How They Differ

Yoga Sequences • Jason Crandell Yoga Method by Jason Crandell

Sun Peaks Yoga - Offerings

22 Day 200-Hour Hatha & Ashtanga Vinyasa Yoga Teacher Training in Chiang Mai

The Benefits of Hatha Yoga_ A Beginner's Guide.pdf

Hatha Yoga: Meaning, Health Benefits, Poses, Practice