Health Benefits of Kegel Exercise for Women

Kegel exercises strengthen pelvic muscles in women and also help in prolonged orgasms that in turn lead to good sexual health. We lists out more health benefits of kegels here.
Kegel exercises are good for reducing premature ejaculatory occurrences in men and strengthening the pelvic muscles in women, leading to more pleasurable and prolonged climaxes. Dr Aby K Koshy,Consultant Gynaecologist, Sunrise Group of Hospitals lists out the other health benefits of kegel exercises for women.

How Kegels Will Change Your Sex Life

10 Kegel Exercises for Pregnant Women and Their Benefits - The

/en/wp-content/uploads/2014/07/how

Pelvic Floor Muscle Exercises for Women to Improve Sexual Health

Health Benefits of Kegel Exercise for Women

Trending stories on Indian Lifestyle, Culture, Relationships, Food, Travel, Entertainment, News and New Technology News

7 Step Basic Kegel Exercises For Women

The most insightful stories about Kegel Exercises - Medium

Unlocking Pelvic Health: Benefits of Kegel Exercises