Add A Little Heat to This Winter Season With Yoga Sculpt at Swell

Combining vinyasa flow with weight lifting and low-impact aerobic, yoga sculpt is a full-body burn that will change how you think about your yoga practice.

A Yoga Sequence That Builds Heat

And I've got just the PERFECT thing for your self-care today…. A full

60 Minute Yoga Sculpt full body low impact workout

60 min, Yoga Sculpt #21, Light+Medium Dumbbells

A Yoga Sequence That Builds Heat

60 Minute Yoga Sculpt full body low impact workout

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Winter Yoga To Warm Up, Winter Day Yoga To Build Heat