Stronger Seniors High Intensity Interval Training : Movies & TV
Strength Training for Seniors
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Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included
Is High-Intensity Interval Training (HIIT) Safe for Seniors
Older, Wiser & Wonderful Level 3 & Level 4 : Sue Grant, Elly Miller, Cheri Pogeler, Sue Grant: Movies & TV
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