See the 12 ways that thru-hiking isn't all it's cracked up to be for your overall well-being. Your mother was right, you should have stayed home.
Weighing The Potential Health Risks Of Thru Hiking - The Trek
WARNING: Thru-Hiking is Terrible for Your Health
Hiking The Appalachian Trail: 15 Tips for a First-Timer
Thru-Hiking Appalachian Trail Conservancy
Hot Weather Hiking Tips: What to Wear in the Heat
Altitude Sickness Prevention: Top Tips
🥾 129 Inspirational Quotes About Hiking for Adventurers ⋆ We Dream of Travel Blog
WARNING: Thru-Hiking is Terrible for Your Health
How Not to Die on a Thru-hike
Why Thru-Hiking Isn't As Healthy As We Think It Is - InsideHook