Hot Yoga: tweaking the heat, finding the flow

When it comes to yoga, some like it hot but not too hot. So yoga studios and fitness centers are finessing the tenets of hot yoga as set forth by the master, to find the middle way.
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Focus on stretching, breathing & be consistent with your practice: This International Yoga Day, begin your fitness journey - Times of India

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Healthcare, Free Full-Text

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Hot Flow 2.0 - peace love and yoga