Trainers explain why you should incorporate push-ups into your fitness routine and how to not overdo it. See what they have to say inside.
Push-Up Challenge: 4 Weeks To 50 Push-Ups
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Push-up challenge: 'I did push-ups everyday for 2 weeks
How many push-ups should you do in a day? - Times of India
How Many Pushups Should You Do Per Day?
How Many Pushups Should You Do Per Day?
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How Many Pushups Men Should Be Able to Do Per Day for Workouts
HOW MANY PUSH UPS SHOULD YOU DO - CALI MOVE BLOG