How To Do Barbell Upright Row

Barbell Upright Row - The Barbell Upright Row is a great exercise to increase shoulder and upper back strength as it focuses on deltoids, trapezius and rhomboids. Grasp the bar with shoulder width or with a slightly narrower overhand grip.

Barbell Upright Row

How to do Barbell upright row✓… . Cc. @team__musclesdealer

Barbell Upright Row

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Barbell Upright Row

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