How Using Mala Beads Can Help Develop Mindfulness and Compassion

Mala beads can be a great tool for those of us trying to develop mindfulness and compassion. When we focus our attention on the physical sensation of holding the beads we become grounded, and we can combine this with 'metta' slogans to practice good-will.

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Our customers love the Bodhi Compassion Mala so much that we asked the mala makers in Nepal to design and craft a matching wrist mala version!, This

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