How to Choose the Best Low-Impact Sports Bra

Why should you avoid cotton sports bras? What are the best low-impact sports bra brands? These & more answered in this guide by a yoga teacher!
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When it comes to low impact activities such as yoga, barre, or pilates, we need sports bras that will offer support while at the same time allow for a wider range of motion. So, how do you choose the best one for you and your body?

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