I Tried Only Pilates and Walking For a Month

Description

One writer changed her fitness routine to only Pilates and walking for a month. Here are her results, including a stronger core and more consistency.

Is Yoga Enough for Your Exercise and Fitness Needs?

I Tried Only Pilates and Walking For a Month

Let Animal Movement Inspire Your Next Workout - The New York Times

I Went From Walking 500 Steps to 10,000 Every Day for a Month: Results

I Tried Only Pilates and Walking For a Month

20-Minute At-Home Pilates Workout for All Levels

KYMAFitness

Walking for Weight Loss Plan—No Gym Required

MP Fitness and Training

$ 10.50USD
Score 4.5(253)
In stock
Continue to book