I get asked about ideal Spectra pump settings all the time so I wanted to share what works well…

Civilian Site line booklet what cycle to use on spectra breast

30 Breastfeeding ideas breastfeeding, breastfeeding and pumping

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast

30 Breastfeeding ideas breastfeeding, breastfeeding and pumping

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast

Civilian Site line booklet what cycle to use on spectra breast