INTEGRAL YOGA – ONLINE CLASSES – Systematic Relaxation – Complete Series

Description

Yoga is actually Integral Yoga, meaning the all-aspected union with the Divine Self in every level of your personality. Truly and simply, the term "Integral Yoga" implies practicing Yoga in total balance and completeness. The four main "Yogas" are – Karma Yoga, Bhakti Yoga, Jnana Yoga & Raja Yoga – all these paths lead ultimately to the same destination – Communion with Reality – and the lessons of each of them need to be integrated if true wisdom and transformation is to be attained. Gain real insight into Yoga as it was originally taught and practiced- still is to this day! Salutations to the Masters and all Yoga Sages who by their ever-living examples embody the perfection of the soul!