Iliotibial Band - A common source of hip and/or knee pain

Stretching the iliotibial band (IT band) is something that people rarely think of unless they are involved in sports or have pain.

Patient Education Concord Orthopaedics

Physical Therapist's Guide to Iliotibial Band Syndrome (ITBS or IT Band Syndrome) — Pro Dynamic Physical Therapy Inc.

IT Band Syndrome: Knee Pain Symptoms & Treatments

What Is the IT Band? Yoga Poses for the IT Band

Iliotibial Band - A common source of hip and/or knee pain

heart - Clip Art Library

ITB Iliotibial Band Syndrome - Cioffredi & Associates

IB Stretch Iliotibial band, Knee pain stretches, It band stretches

Hip bursitis exercises – Artofit

How to Do the Sidelying Iliotibial Band Stretch