Intro to Booty Barre - myPelham

A fun, energetic workout that fuses techniques from dance, pilates and yoga that will tone, define and chisel the whole body. Bootybarre is the perfect combination of strength and flexibility […]

Instructor's name: Tracey Mallett Type of Workout: Toning (Total Body) Fitness Level: Beginner-Intermediate Equipment Needed: Barre or Chair, Hand

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