Intrusive Memory Record

Intrusive (unwanted, involuntary) memories are a common feature of PTSD, but also depression and other conditions. This Intrusive Memory Record is designed for self monitoring of involuntary memories.

I listened to the six-hour long “most terrifying album ever made” so that you won't have to. - YEO Magazine

Intrusion Diary

Intrusive Thought - Psychology Tools

Understanding Intrusive PTSD Symptoms

Humminguru: A Genuine Vinyl Reviver

Reducing intrusive memories after trauma via a brief cognitive task intervention in the hospital emergency department: an exploratory pilot randomised controlled trial

Description / Cosmos – SOMA LABORATORY

Distinguishing between rumination and intrusive memories in PTSD using a wearable self-tracking instrument: a proof-of-concept case study, the Cognitive Behaviour Therapist

Intrusive Memory - Psychology Tools

Intrusion Record

Soundmagnificat, Fitz Gore & The Talismen

Reducing intrusive memories after trauma via an imagery-competing task intervention in COVID-19 intensive care staff: a randomised controlled trial

Your Kids OT blog - Your Kids OT

Tools & Resources — Amy Anderson Therapy

Memory Lame GIRAFFES? GIRAFFES!