Whether you’re trying to lose weight or gain stamina, it’s helpful to have a goal. One way to set your goal is to choose how long or far you will walk, but which is better? Is it better to walk faster or longer? What about pace?
Which Is Better: to Walk Faster or Longer? – ActivityTracker
Hiking poles: more stability and less pain so you can walk faster and longer – AdaptiveGo
Step on it! Walking is good for health but walking faster is even
Walking at a faster pace may help you live longer
Walk faster, live longer
Why walking is the most underrated form of exercise
Is it healthy to walk faster or longer? - Quora
Walk faster, live longer - Dynamite News
Does walking fast or slow for a longer distance burn more calories