Is the BMI Outdated? - Ask Dr. Weil

I recently heard that body mass index isn't the best way to determine whether you're overweight or obese. If this true, can you tell me what changed? Is there now a better way to determine body composition?

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In his #1 New York Times bestsellers Spontaneous Healing and Eight Weeks to Optimum Health, Dr. Andrew Weil opened our eyes to the body's wondrous

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