Joseph Pilates - Fitness Guru, Pilates Method Creator

Discover the genius of Joseph Pilates, founder of the Pilates exercises. Here you have a core body workout that is aimed at everyone, excellent for rehab
Learn about Joseph Pilates, the creator of Pilates exercises, and explore how this fitness method has evolved.

The Basics of Pilates & The Body Awareness Approach - Body Awareness

Who is Joseph Pilates?

What is Pilates & What Are Its Benefits?

Pilates Classes: 10 Things to Know Before You Take Your First

About Joseph Pilates - Art of Control

Become a Pilates Instructor - Inna Essence

Discover the origins of the Pilates method

The Fight for the Soul of Pilates - The New York Times

What is Pilates?

The history of Joseph Pilates and the Pilates method

Aero Joe Pilates - Birmingham's Premiere Studio

Joseph Pilates: The History & Philosophy Behind His Exercise

Pilates Movement Studio