Joseph Pilates: The History & Philosophy Behind His Exercise

From a young and bullied sickly boy in the 1880's to influencing a multimillion pound industry, how did Joseph Pilates revolutionise health & fitness?

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42 Vintage Pilates ideas joseph pilates, pilates, pilates studio

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Discover the Power of Pilates for Men

Are you ready for ski season!! Summer training paying off! @cotapilates #workhard #playhard. #balancedbody #funolympics

We are what we repeatedly do. Excellence, then, is not an act, but a habit” - Aristotle #zenemotion #josephpilates #joe…

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Joseph Pilates: The History & Philosophy Behind His Exercise

Joseph Pilates: The History & Philosophy Behind His Exercise

7 Joseph pilates ideas joseph pilates, pilates, pilates reformer

Joseph Pilates: The History & Philosophy Behind His Exercise

42 Vintage Pilates ideas joseph pilates, pilates, pilates studio

Joseph Pilates: The History & Philosophy Behind His Exercise