Jumping Stomach on the Ladder Barrel

You’ll want lots of strength in two directions and belief that you can fly! I love this exercise for its heart raising and endorphin producing ways.
You’ll want lots of strength in two directions and belief that you can fly! I love this exercise for its heart raising and endorphin producing ways.

The Shape of All Things Pilates: The Arched Back

Pilates Flow on X: Armand demonstrates the Stomach Jump on the

Pilates Equipment Fitness - Pilates

How to Do a lateral abdominal workout with a Pilates barrel

Ladder Barrel Love: Short Box Edition - Pilates Andrea

Ladder Barrel

Jumping Stomach on the Ladder Barrel

Pilates Ladder Barrel - Have you tried it? - ProHealth Physical