Just Move w/Daisy Saunders

Senior FitnessJust MOVE w/Daisy. Exercise in disguise. High energy, low-impact, fun, dance fitness routines specifically designed for seniors and people with mobility challenges due to knee, back or balance issues. Get a great aerobic, core, arm, and brain workout -all while sitting in a chair (or standing)

Just Move with Daisy Saunders - Senior Friendship Centers

Daisy Saunders

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Just Move w/Daisy Saunders

Senior Fitness - Just Move w/Daisy (Preview to #15)